This is an easy to prepare, delicious boneless chicken breast bake, This was beautiful!!
I wasn’t expecting a lot to be honest, I doubled the sauce and was so glad I did! We just did potatoes and I cut up raw veggies along side.
My extremely picky 4 year old was in love and licked the pot clean!
I hate honey mustard, but this was amazing. It’s everything I always want honey mustard to be – spicy with a hint of sweetness. My husband loved it too, so this recipe is a definite keeper.
I did my beans separately. I parboiled them (~2 minutes), spiral wrapped them in applewood smoked bacon, and drizzled them with an Italian vinaigrette with added minced garlic. Those baked for ~15 minutes at 400 F and complemented the rest of the meal wonderfully. I mentioned that I might try adding the beans to the pot (per the recipe) but my husband nixed that idea immediately in favor of the bacon wrapped green beans. It makes the one-pot meal into a two-pot one-baking sheet meal, but it’s totally worth it.
I tried this recipe last night and my two fussy guys, hubby and 5 year-old grandson loved it! I added Brussels sprouts as well and the sauce cut the bitterness. Thanks so much for sharing this recipe. 🙂
1 tablespoon canola mayonnaise
1 teaspoon Dijon mustard
1 teaspoon water
1/2 teaspoon honey Cooking spray
1 (6-ounce) skinless, boneless chicken breast half, cut lengthwise into
1/4 teaspoon freshly ground black pepper
1/8 teaspoon kosher salt
6 ounces red potatoes (about 2)
1/2 cup green beans, trimmed
How to Make It:
To prepare the honey-mustard vinaigrette, combine mayonnaise, Dijon mustard, 2 teaspoons water, and honey in a small bowl, stirring with a whisk.
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle chicken with pepper and salt. Add chicken to grill pan; cook 2 1/2 minutes on each side or until done. Reserve remaining 3 chicken strips for another use.
Bring potatoes to a boil in a medium saucepan filled with water. Cook 18 minutes. Add green beans; cook 3 minutes. Drain; rinse with cold water. Drain. Cut potatoes into wedges. Serve honey-mustard mixture with 3 chicken strips, potatoes, and green beans for dipping.
Chewy Keto Chocolate Cookies Recipe
Crunchy Chicken Fingers Recipe
Chicken fingers with crunchy chip coating. Great with bbq sauce. My 3 year old helps crush the chips. Very easy to make!
Preheat oven to 400 degrees F (200 degrees C).
Mix egg beat and milk in a shallow dish or bowl; place crushed chips in a separate shallow dish or bowl. Dip chicken first in egg mixture, then in crushed chips to coat. Place coated chicken on an ungreased cookie sheet.
Bake in preheated oven for 10 minutes; turn sides and bake for another 10 minutes.
Grilled Cassava Flour Pizza Crust
Grilled paleo pizza that is super fun and an interactive meal. Top with your favorite toppings.
Preheat grill for medium heat and lightly grease the grate.
Mix water, coconut sugar, and yeast in a measuring cup until well combined. Let stand until yeast softens and begins to form a creamy foam, about 5 minutes. Add avocado oil, salt, and Italian seasoning; stir well.
Combine cassava flour, arrowroot powder, and gelatin in a bowl. Pour in yeast mixture; stir with a wooden spoon until well combined. Add more cassava flour as needed, 1 tablespoon at a time, until a dough forms.
Divide dough into 4 equal portions; knead and shape into balls. Dust a piece of parchment paper with arrowroot powder; place 1 dough ball on top and generously dust the top. Cover with another piece of parchment paper; roll out into a 4-inch pizza crust. Repeat this step with remaining dough balls.
Remove top parchment paper. Grease top of each crust with coconut cooking spray; flip and place crusts on the grill, greased-size down. Cook until golden brown, about 7 minutes.